If you are looking for good results with Forskolin then it is necessary to take the right dosage. Your dosage will however depend upon your health condition. It is generally used for achieving weight loss. Traditionally the extract of forskolin was used for treating various problems like digestive malfunctions, infections, skin problems and joint pain. This plant is generally grown in subtropical countries like India and South Africa. However, these days it can be seen in many house gardens too.
Forskolin as a Medicine
The mention of this herb can be found in many old manuscripts written in Sanskrit language. People of India were familiar with its usage as a medicine for the treatment of heart and lung problem and digestive disorders. People of tropical countries have been cultivating this plant for medicinal use since many years back. This plant can be grown in other countries too, if the soil condition is properly maintained and direct sunlight is made available.
After close study it has been found that there are number of medicinal properties present in this plant. It can provide relaxation to our blood vessels, useful for number of cardiovascular problems like high blood pressure etc.
Forskolin dosage for weight loss and asthma
This has been found to be quite effective for weight loss, if proper dosage is taken. It can also be used for treatment of asthma and cardiovascular problems.
For treatment of obesity it is necessary to take 250 mg twice daily for 12 weeks. The results may vary based on the person’s present condition and age. For treatment of asthma a dosage of 10 mg is recommended for 2 to 6 months. The best results depends on how much you take every day and if proper dosage is maintained.
How safe is Forskolin?
Full trial on humans is yet to be done and only 10 to 18 per cent forskohlii contents are used for the treatment. Its complete side effects are yet to be established. However, it can interact with few drugs as mentioned below
- Antihypertensive medicines
- Calcium channel blockers
Therefore, while taking Forskolin you must discuss with your doctor, if you are taking any of the above medicines.
There can also be negative reaction if taken along with any herbal supplements. Therefore, you must read the reviews before taking this drug for your health benefits.